Association for Yoga and Meditation (AYM) is a residential yoga teacher training school in Rishikesh, yoga capital of the World. The yoga ashram AYM offers yoga teacher training courses following all international standards set by the Yoga Alliance USA. It also offers yoga camps and holidays in Rishikesh and Goa.
Established in 2005, Association for Yoga and Meditation (AYM) is one of oldest yoga training school in Rishikesh and has trained more than 10,000 yoga teachers till now. The yoga ashram focus on ancient and traditional yoga teach by well qualifies and experienced teachers. The ashram has comfortable accommodation and yogshala facilities.
Courses in Association for Yoga and Meditation, Rishikesh
| Course | Duration | Fees (in $)Single/ Shared |
|---|---|---|
| Yoga Teacher Training | 200 Hrs | 1500/ 1350 |
| 300 Hrs | 1650/ 1850 | |
| 500 Hrs | 3000/ 3300 | |
| Yoga Retreat | 1/2/3 Weeks | 350/- |
Fee Includes -
- Accommodation with attached washroom with hot and cold water
- Course Manual
- One Book of yoga
- One AYM Yoga T-Shirt
- AYM Yoga Bag
- Wi-Fi/Internet
- Filtered Drinking water
- Three Indian Vegetarian meals included Tea
- Hot water for drinking
- One Tour from School to local attraction in Rishikesh.
Syllabus For 200 Hrs YTT Course
- Asanas or body postures
- Yoga philosophy
- Pranayama
- Meditation
- Teaching Methodology
- Kriya
Syllabus For 300 Hrs YTT Course
- Concept and meaning of yoga therapy, History of yoga therapy Characteristics of yoga therapy, Principles and basis of yoga therapy Integrated approach of yoga therapy .
- Concept of health and disease and Mechanism of disease according to yoga, Development and reversal of disease according to soul, mind, body approach.
- Yoga philosophy
- Yoga for common psycho- somatic ailment like back pain, Yoga for Sciatica Yoga for Diabetes, high blood pressure, Asthma, yoga for IBS, constipation and many other diseases, yoga in pregnancy, prenatal yoga and post-natal yoga.
- Concept and meaning of Multi-style yoga, rope yoga, chair yoga for treatment Physiological basis of dynamic and static forms of yoga Power Yoga, Flow yoga, Hatha vinyasa, Hot yoga, Sivananda yoga,Ashtanga Vinyasa yoga, Restorative yoga, Iyengar Yoga, Vinyasa flow yoga, Pranayama, Meditation, Teaching methodology.
- Teaching Methodology
- Ayurveda
Syllabus For 500 Hrs YTT Course
- Asana Classes
- Yoga Therapy
- Pranayama and Meditation
- Yoga Anatomy class
- Yoga philosophy
- Teaching Methodology
