Sapt Kund Trek Tour Packages

Sapt Kund Trek Travel Tips

• As there are no villages throughout the trek to SaptKund, ensure that you have enough eatables and other necessities for the journey.
• Carry your identity card and passport sized photographs.
• Ghat is the nearest town from Sapt kund. It is advisable to get your cash, fill in petrol, and buy other necessities from Ghat itself.
• Do not forget to carry medical kit for headaches, cold, cough, stomach ache, etc. as you could need them during your trek.
• Carry appropriate woollen clothing, shoes, and equipment for trekking and camping. Even if you travel in summers, you will need warm clothes for the trek. 
• Get detailed guidelines for the trek from your guide/agency beforehand and prepare the required items well in advance.
• The best time for Sapt Kund Trek is during the summer months of May – June and post monsoon months of August and September.
• Sapt Kund is a high-altitude challenging trek covering a distance of around 53 km, it is essential that you check your fitness level, skill and experience in trekking before undertaking the trek.
• Owing to the altitude and duration of the trek, altitude sickness and AMS can be a problem for some. Notice if you are feeling nauseous, having headaches, or not feeling well. Inform your group and your guide and practice some relaxation measures like slow deep breathing.
• A serious form of altitude sickness is AMS and you shouldn’t neglect it. Any sort of discomfort must be talked through with the group.
• To avoid such situations, have water at regular intervals, breathe properly, take regular breaks, and do not over exert yourself.