Jeevmoksha Yoga Gurukul is registered yoga academy in Rishikesh offering yoga teacher training courses. Located in the World Yoga Capital, the academy provides yoga coursesin the serene climate of Rishikesh. The yoga teacher training program in Gurukul is conducted in compliance with the standards of Yoga Alliance (USA).
Situated in the natural ambiance surrounded by the lush green hills, the Jeevmoksha is perfect abode for yoga enthusiasts and learners. The campus is ideal place for relaxation and practicing yoga. The basic amenities and facilities with warm hospitality is added value to the campus.
Courses in Jeevmoksha Yoga Gurukul, Rishikesh
| Course | Duration | Fees (in $) |
| Intensive Hatha Yoga Teacher Training | 200 Hrs | 1400/- |
| Yoga Teacher Training | 300 Hrs | 2000/- |
| Yoga Teacher Training | 500 Hrs | 3200/- |
| Intensive Yoga Teacher Training | 4 Weeks | 1200/- |
| Yoga Retreat | 1/2/3 Week | 300/- per week |
Fee Includes -
- Private room with attached bath and free wireless internet connectivity
- 3 yogic meals
- 2 herbal drinks per day
- Yoga classes
- Fresh yoga mats
- Course material
- 3 spiritual tours
Syllabus for 200 & 300 Hrs Course
- Practical Sessions (110 hrs)
- Basic & Preparatory movements
- Asana
- Pranayama
- Kumbhak
- Shatkarma
- Yog Nidra
- Chakra Shuddhi
- Mauna Sadhana
- Yoga Philosophy (30 hrs)
- Human anatomy & Physiology (24 hrs)
- Teaching Methodology (25 hrs)
- Teaching Practices & Evaluation (13 hrs)
Syllabus for 4 Week Intensive Yoga Course
- Priniciples of yoga: detailed analysis and practical implication.
- Asana
- The hatha yogic approach of Asana
- The Raj yogic approach of Asana
- Strength and stamina through Asanas
- Shakti chalan through Asana
- Anatomy & Physiology of Asana
- Yogic physiology
- Practice of Intermediate and Advanced level
- Pranayama
- The hatha yogic approach of Pranayama
- The raj yogic approach of Pranayama
- Physiology of respiration and pranayama
- Prana and manas/ prana and mind
- Advanced Pranayama
- Practices of bandhas
- Pratyahar (consolidation of practice)
- Dharana (concentration)
- What is dharana
- Practices to induce dharana
- Dhyana (meditation): transition from Dharana to state of Dhyana (concept and practice)
- Kriya yoga
- Yog Sadhana
- Life philosophy and practical approach of yoga.
