Vyasa Yoga Peeth is a pioneer yoga training school in Rishikesh. The yoga school offers wide range of courses and programs best for yoga enthusiast & yoga lovers. This international school is registered yoga teacher training school certification from Yoga Alliance USA.
All courses are teach by certified yoga instructors and follows a curriculum as per Yoga Alliance standards. The school conducts various Teacher Training Courses, Yoga Retreat and Intensive courses in its two centres in Rishikesh.
Courses in Vyasa Yoga Peeth, Rishikesh
| Course | Duration | Fees (in $) |
| Yoga Teacher Training | 200 Hrs | 1450/- |
| 300 Hrs | 2000/- | |
| 500 Hrs | 2900/- | |
| 100 Hrs | 800/- | |
| Yoga Retreat | 10 Days | 545/- |
| Advanced Intensive Course | 15 Days | 650/- |
Fee Includes -
- 200/300 hours certified Yoga Teacher Training Course
- International Yoga Alliance Certification(YA or CYA)
- Excursions and local sight seeing
- Herbal tea
- Yogic vegetarian meal (2 meals a day)
- Semi delux room attached bathroom with hot / cold shower
- two or three students in one room, single on request with extra charge.
- Printed materials of course
- Tools for Neti Kriya (pot and thread)
- Yoga mats are available for students use in yoga-hall
- Include yoga text books like-Yoga sutra and Gheranda samhita
Syllabus For 100 Hrs YTT Courses
- Practicum
- Ashtanga Vinyasa Primary series
- Classical Hatha Yoga
- Breathing Practice- Diaphragmatic Breathing, Nadishodhanam, Kapalbhati, Bhastrila and Ujjayi
- Meditation-So – Ham Meditation, and Kundalini Meditation.
- Yoga Nidra- 31 point basic level.
- Anatomy and Physiology
- History of the Anatomy
- Respiratory System and yogic effect
- Anatomy of the Asanas and Pranayamas.
- Philosophy
- Intro to Indian Philosophy
- Intro to Yoga sutra.
- Intro to Ashtanga Yoga
- Intro to Five Pranas
- Intro to Chakras.
Syllabus For 15 Days Advanced Intensive Course
- Teaching Practice
- Ashtanga Vinyasa Primary series with little modification.
- Sivananda Yoga
- Classical Hatha Yoga
- Inner Pranayama series
- External pranayama series
- Yoga Therapy in one disease what you like select one
- Cleansing Practice – Jala Neti Sutra Neti Kunjala and Danda Dhauti if you like to practice.
- Chakra kundalini meditation.
- Anatomy and Physiology
- History of the Anatomy and Physiology
- Respiratory System yogic effect on it.
- Digesting System and Yogic effect on it.
- Anatomy of the Asanas and Pranayamas.
- Philosophy
- Intro to Yoga sutra.
- Vrittis of the Mind and How to control it.
- Karma Influence.
- Four Faculties of the mind.
- Intro to Gheranda Samhita (sapta sadhana)
- Kriya Yoga.
- Intro to 14 important Nadies.
- Intro to Chakras.
Syllabus For 200 Hrs YTT Course
- Asanas or body postures, involved in Ashtanga Vinyasa, Hatha Yoga and Laughter Yoga
- History of yogic sciences and its relations to Vedas
- Brief theory of Yoga and Ayurveda
- Mental relaxation focused upon by way of meditation & healing
- Deep cleansing & detoxification of the body by way of Ayurveda
- Sanskrit names of the asanas & their connection to the muscles
- Ayurveda treatment by way of Ayurvedic massages & other treatments explained
- Teaching lessons & methods for conducting classes
- Stress free living techniques
- Yog nidra, chakra healing etc.
Syllabus For 300 Hrs YTT Course
- Deeper studies of yogic philosophy
- Harder and intermediate poses in yoga taken up
- Ashtanga Vinyasa & Hatha Yoga practiced with longer hold durations
- Refined meditative practices adopted and taught
- Connections of body and their relation to the mind is also taken up
- Greater emphasis of correct postures (asanas) is laid
- Cleansing process are further defined
- Flow of energy and universe laws explained
- Chakras, their placement and their workings
- Pranayama or flow of breath controlled with greater emphasis in the asanas
- Teaching practices & their correlation to the students mind
- Dealing with multiple student types
Syllabus For 500 Hrs YTT Course
- Deep studies about yoga & Ayurveda
- Methods on smoothly handling a class
- Smoother techniques of dealing with students doubts
- Systematic approach to handling special students
- Mental correlation to the universe and other mystic forces
- Identification of the body types based on Ayurvedic studies
- Exceptional teaching techniques useful in everyday teaching
- Ashtanga Vinyasa & Hatha Yoga’s topmost asanas & inverted postures taught
- Guideline to be followed by yoga instructor
- Swara Yoga & Iyenger yoga explained
- Mantras, meditation & pranyama, taught with all their significance & relations to the divine
- Study of Indian history related to Ayurveda & Yog Patanjali Sutras explained
- Other areas based on every students taken up and sharpened
