Yoga in Rishikesh is popular all over the world. Yoga is an ancient science which leads to a healthy body, peaceful mind and a joyful heart. Thousands of Yoga enthusiasts from India, Australia, Canada, America and other countries of the globe flock to Rishikesh to learn about this ancient technique of well-being. No wonder, Rishikesh has been declared the “Yoga capital of the world” and hosts International Yoga Festival Rishikesh every year in the month of March.
There are different kinds of Yoga that are taught at Rishikesh. Some well-known Yoga techniques are Hatha Yoga, Nada Yoga, Kundalini Yoga, Laya Yoga, Esoteric Tantra as well as different types of Pranayam.
These techniques can be chosen depending upon your age and body strength. Several Yoga and Meditation Centers in Rishikesh teach Yoga to the students. Some famous Yoga centers are Parmarth Niketan, Omkarananda Ganga Sadan, Himalayan Yog Ashram, Swami Dayananda Ashram, Ananda Prakash Ashram etc. to name a few.
